By Mark P. Jensen
Used together with this system defined within the corresponding therapist consultant, this workbook teaches you self-hypnosis abilities for lessening your discomfort, bettering your sleep, and enhancing your temper. the 1st chapters may also help you know how hypnosis works via altering how your mind offers with info it gets from the physique. the total hypnosis remedy defined during this ebook, along the remedy you obtain out of your clinician, will eventually train you abilities for ache administration for you to use at any time, and for the remainder of your life.
"An first-class blueprint to figuring out soreness and the basics of the way hypnosis mixed with CBT can supply discomfort amelioration. ideal, even for uninitiated practitioners who desire to use empirically established scripts."--Jeffrey Zeig, Ph.D., The Milton Erickson Foundation
"Pain can too simply enslave humans, protecting them captive in lots of alternative ways. it's a freeing subject of empowerment that echoes all through Dr. Jensen's paintings: he empowers clinicians to paintings extra knowledgeably and assuredly with those that undergo painful stipulations utilizing his therapist consultant, and he encourages the pain person to wreck unfastened from pain's grip with the sensible ache administration abilities taught in his workbook. Dr. Jensen's imaginative and prescient for the various methods hypnosis might help lessen the debilitating results of painful stipulations is clean, inspiring and will be frequently built-in into each discomfort administration program."--Michael D. Yapko, Ph.D., scientific Psychologist and writer of Trancework: An creation to the perform of scientific Hypnosis (Third variation) and Treating melancholy with Hypnosis
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Hypnosis for Chronic Pain Management: Workbook (Treatments That Work) by Mark P. Jensen