By Logan Doughty,Chris Henderson,Teresa C Berry
Carol Kline, number 1 NYT bestselling co-author of 5 books within the poultry Soup for the Soul sequence writes:
“Fearless is a must-read for any girl who desires to stroll throughout the international with self assurance and serenity. Doughty’s imaginative and prescient for self-protection is set preventing violence ahead of it starts off and giving girls the higher hand if faced with threats to their protection. This treasure trove of insightful assistance and functional steps permits each one girl to layout an method of self-protection that matches her way of life. hugely recommended!"
Fearless teaches rules and methods that may be utilized in all occasions, that would aid readers approach the phobia of attack in a pragmatic, can-do demeanour. figuring out that there's no one-size-fits-all way to the specter of violence, Doughty teaches an issue fixing frame of mind that is helping readers arrange prematurely for the concept that they could have to take cost if a state of affairs turns into chaotic, violent, or just uncomfortable.
A splendidly illustrated “Physical talents” part indicates in painstaking aspect the best moves and blocks he has encountered, whereas educating the method of embedding those strikes into muscle reminiscence. A password is integrated with each one reproduction that allows the reader to entry online video guide for every movement illustrated.
The “Safer this day” part will get the reader concerned about more secure dwelling at once by means of going over alterations, assistance, and to-do tasks that may dramatically bring up own defense and decrease the chance of being detailed within the first place.
The foreword is written through Teresa Berry, the administrative director of SARA, Inc (Sexual attack reaction and Awareness). Berry offers a considerate precis of the problems confronted by means of ladies in today’s society, whereas supplying feedback sponsored via over 30 years of expertise in supporting survivors and their families.
Doughty’s procedure is easy and useful, and attracts on his specialist event as a martial arts teacher, teacher and advisor with MOAB™ education overseas, and teacher of SABRE’s own safeguard Academy. greater than that, in spite of the fact that, his own familiarity with violence is obvious via his candid method of actual war of words, and his "avoid in any respect charges" angle approximately fighting.
If you just buy one booklet on self-protection and self-defense, this could be it!
Read or Download fearless: A Woman's Guide to Personal Self Protection PDF
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Extra info for fearless: A Woman's Guide to Personal Self Protection
fearless: A Woman's Guide to Personal Self Protection by Logan Doughty,Chris Henderson,Teresa C Berry